Apr 25, 2017
Today we are excited to have Sarah McKeon on the podcast to talk about the Magic of Manifesting and the art of soulful living. In her own life, Sarah wears many hats. She is a Holistic Wellness Coach, a Soulful Women’s Retreat Leader, a certified PiYo (yoga pilates fusion) instructor, loving wife and mother, as...
Apr 18, 2017
Each week, we dive deep into health and wellness topics that we hope will inspitre you to lead lives that are full of abundance, optimal health and freedom. In today's episode, we are shaking things up and giving you some behind the scenes insights into who we are, what drives us and how we got to where we are...
Apr 11, 2017
In today’s episode we are diving deep into a subject that we hear a lot about: Engagement. There are many definitions of engagement and depending on how it’s measured it can represent job satisfaction, an emotional investment in something or someone, or even how many likes and comments you are getting on a...
Apr 4, 2017
In today’s episode, Laura and I are thrilled to welcome Stephanie Packer back to show. If you do not know Steph, she is a holistic business and lifestyle mentor located in Halifax, Nova Scotia. Combining her skills and passions, she created Luscious Life Design; a platform for wellness entrepreneurs to collaborate...